Leslie Charleson, ‘General Hospital' Icon Known as Monica Quartermaine, Dies at 79 Montana elected a firefighter to the ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

While the supplement regimen that’s the perfect fit for ... nutrient-dense diet with lots of color (like the Mediterranean diet). Superfoods in particular are smart to make room for.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Wren set up home in Vallo della Lucania, a town in the southern region of Campania, to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than just olive oil ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...