Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk. A 2024 Harvard study found that individuals who consume at least seven ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...