After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I try to follow the Mediterranean diet and shop at Aldi for tasty ... In addition to using it in recipes, I squeeze lemon juice in my water or tea every morning and put the zest in my nondairy ...

The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...