Move over, seven-layer taco dip! This Mediterranean-style layered dip brings fresh, bold flavors to your game-day spread.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... For the tzatziki dip, mix Greek yogurt, two crushed garlic ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

Fish sauce is a great condiment that your recipes might be missing. Find out all the ways you can cook with fish sauce to add ...

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Elevate your gatherings with these delicious and creative vegetarian appetizers for party. Whether you're hosting a casual ...

These 12 stunning lakeside towns in Ohio are perfect for unwinding and creating unforgettable memories! Ahoy, landlubbers!

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.