Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

The Mediterranean diet has made that silly list of “best ... Add that together, and a day’s meals might include a breakfast of yogurt and fruit; a lunch salad with fish and veggies; and ...

The Mediterranean diet is considered one of the healthiest ... “It was cool to see so many breakfast options, as well as foods with actual flavor – versus the usual chicken/rice/broccoli ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Starting your day with a nutrient-dense breakfast can provide a nourishing foundation for the day ahead. On the other hand, skipping breakfast can lead to an increased risk of heart-related ...