Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Indulge in ravioli, risotto, and gelato in the French Riviera's dream destination that marries flavors from the Mediterranean ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...

In the interest of keeping this guide under 100 restaurants, we’re sticking to our favorite Philly spots that fit into the cuisine buckets of Israel, Greece, Spain, Morocco, Turkey, Tunisia, and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it. Her paternal grandparents ...

On Holocaust Memorial Day, a reader asks us to reflect on what happens when hatred of others is deemed acceptable.

February is one of the best times to visit Cape Town, with its warm summer weather and plenty of outdoor adventures. Climb Table Mountain for panoramic views, visit the iconic Cape of Good Hope, or ...