Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

In this one-pan dinner, chicken thighs are simmered in a fragrant, lemony tomato sauce, along with onion, fennel and olives.

Move over, seven-layer taco dip! This Mediterranean-style layered dip brings fresh, bold flavors to your game-day spread.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Luxury resorts are redefining mixology with cocktails crafted from local ingredients, offering guests a flavorful way to ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Zucchini fritters with tzatziki make a wonderful lunch Vegetable ... dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red pepper, green pepper, and ...

If you're going to stress over a health-related New Year's resolution, you might as well eat something that tastes good ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.