Looking for 10 things to do in London? Luckily, there’s lots to do in this city for cheap! At least… There is now. Metro has ...
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...
The past few years have seen record-breaking tourism to Greece, a red hot travel destination that is about to get even hotter ...
See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.
Mediterranean cuisine includes far more than just hummus and baklava. These fantastic restaurants across the US offer a range ...
Stock image of a map of the Mediterranean (main) and a flooding river (inset). Stock image of a map of the Mediterranean (main) and a flooding river (inset). ISTOCK / GETTY IMAGES PLUS "The ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... with a high protein content and, of course, no saturated animal fat.
The trick, of course, is to go on a vacation that only ... multi-generational family trip to date happened during a weeklong Mediterranean cruise last summer. The Celebrity Edge ship we sailed ...