I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

A good diet is the most important component during a person's transformation journey. You are what you eat. Often, people ...

I wanted to see how accurate the ingredients were and how close it could get to a restaurant meal I recently had. SideChef is an award-winning shoppable recipe platform that has been in the ...

The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...

If you have gout, a doctor can help you develop a treatment plan to manage your ... like the DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to ...

In her Love To Cook recipe book, she shared the Mediterranean meal is perfect for using up cupboard staples. Mary Berry’s recipe is for an aubergine caponata. Caponata is a Sicilian dish, which ...