Nothing adds an element of French flair to a dish like herbes de Provence. Let's unpack this seasoning blend, what it is, ...

Chefs recommend using bone-in, skin-on breasts (or frankly, they suggest using chicken thighs, which are juicier and harder ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Tender, oven-stewed pork with vegetables and prunes is accented with Mediterranean-style tastes, such as balsamic vinegar, ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Share on Pinterest How might a Mediterranean diet help protect brain ... During the study, researchers monitored the rats’ body weight and food consumption to ensure that energy intake was ...

To balance out my lighter meals, I like to make a 1-pot creamy-chicken pasta We all need cheesy carb-filled dinners from time to time — the Mediterranean diet is all about balance and moderation.

If you are looking to prep your pantry and your meal-planning for spring, this new cookbook is perfect. You’ll be more motivated than ever to add nutritious foods to your diet and you may even d ...

Meal delivery services can help make meal prep easier. However, they differ in meal types, suitability for various diets, quality of ingredients, variety of flavors, and cost. Our testers tried 35 ...