A week on from a triple-fatal seaplane crash off Western Australia's Rottnest Island, survivors Jeremy and Patricia Connor ...

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You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...

The Mediterranean-style beans below are “so meltingly tender that they’re almost creamy.” To achieve that texture without having to cook the beans for hours, our trick is to add a bit of ...

Decorating cakes can be a fun way to elevate your creations, but make it easier on yourself by using the right tools to get ...

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