Departs 28 February 2025. From £549pp. Spend 20 nights sailing the Mediterranean in luxury with Seabourn. This sailing ...

THERE is something mag­ical about the term “all-inclusive” – and especially when it comes to family holidays. It means endless activities for the kids, delicious food you don’t have to cook ...

I planned a family trip with people ranging from 6 to 68 years old. The cruise was the perfect way to keep everyone entertained.

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Share on Pinterest How might a Mediterranean diet help protect brain ... During the study, researchers monitored the rats’ body weight and food consumption to ensure that energy intake was ...

The Mediterranean diet is known for its emphasis on whole, unprocessed foods and has been associated with numerous health benefits. Key components include... Avoid highly processed snacks ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

"The diet is more than just olive oil with your dinner it's about thousands of years of connection with people to land around the Mediterranean." Wren also delved into into the science his food ...

Russia's Mediterranean foothold faces uncertainty, with Tartus’s future hanging in the balance and alternative bases in Libya and Algeria offering limited, politically fraught substitutes. The fall of ...