Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

The Chinese study published in the journal Nature Aging measured levels in the brain of 13 specific proteins that are ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive ...

If you think quitting cannabis means your brain will bounce back immediately, think again. A groundbreaking new research ...

One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Diabetes is said to increase the risk of cognitive decline. However, by controlling blood sugar levels, staying mentally and ...