From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

A research team has developed a weight management program that helps individuals plan meals with the assistance ... according to a new ... Can the MIND Diet Lower the Risk of Memory Problems ...

Rounding out the top four, the DASH diet, flexitarian diet, and MIND diet offer a similarly ... They also don't follow a strict meal plan or rules, offering a lot of options and flexibility ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Like products to help mealtime go smoothly, tackle stubborn stains and odors, plus keep the peace between kitties who aren't ...

Keep reading to learn more about eating a gluten-free diet, including a sample menu ... A registered dietitian can help you plan balanced meals that meet your nutritional needs.

It can be tough to do, especially on a budget — but with New Year’s resolutions on everyone’s mind, there are apps that can help you stick to a new diet ... not only plan out meals but ...