MUI FITNESS US (English) on MSN1h
How to Keep Your Motivation High When Starting a New Workout Routine
September is the perfect month to start new routines, especially with the return to work and the cooler temperatures. This period offers the ideal opportunity to pick up on pending projects, like ...
FOX 5 Washington DC on MSN15h
Work It Out: Fitness Challenge Workout Motivation
Mission Slim-Possible Owner and Trainer Jaliyla Tillman shares a few simple exercises to help jumpstart your 2025 goals with ...