For more than 50 years, the board has been reviewing the latest research findings to determine what should go into a healthy diet. Until very recently, the board issued guidelines called ...
New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...
Joanne Slavin, a food scientist and former member of the U.S. Dietary Guidelines for Americans advisory committee weighs in ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
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