From the days of steak and eggs to cutting-edge dietary strategies, nutrition has played a pivotal role in shaping American ...

Navigating the complexities of the SNAP program is crucial for over 40 million Americans relying on it for essential food ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

In its current form, SNAP operates as a de facto subsidy program that props up some of the unhealthiest parts of the food ...

Discover how the latest plant-based meats are outperforming real meat in taste, health benefits, and even hormone levels - plus the celebrity secrets in switch.

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

A local business owner is celebrating winning Gosport’s best independent business of 2025 award after receiving 21 per cent of the public’s vote.

Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...