Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.
Great gastro pub head chef Connor Hurford from The Four Horseshoes cooks up healthy new year dish packed with protein ...
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...
1don MSN
Oleuropein is present in both olives and olive oil, but not at as high a level as in olive leaves. The component is known for ...
No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff. Research is slowly coming around ...
The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...
Certain foods and drinks can affect how medications are absorbed by the body, meaning they may not work as intended. One ...
Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
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