The Mediterranean diet is a way of eating inspired by the traditional foods and cooking styles of countries bordering the ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...

Certain foods and drinks can affect how medications are absorbed by the body, meaning they may not work as intended. One ...

Oleuropein is present in both olives and olive oil, but not at as high a level as in olive leaves. The component is known for ...

Great gastro pub head chef Connor Hurford from The Four Horseshoes cooks up healthy new year dish packed with protein exclusively for Daily ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Most of us have a bottle of olive oil in our kitchens. Whether you're a regular home cook or a dabbler, this is how to tell ...

Americans are consuming more olive oil than ever, according to a report released last month. The uptick coincides with research indicating that extra virgin olive oils made from freshly harvested ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...