Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

Cholesterol is a vital substance in the body, playing crucial roles in the production of hormones, vitamin D, and bile acids ...

Greece is the world’s leading producer of extra virgin olive oil, or EVOO. A bowl of golden goodness extracted from robust, ...

and outside factors that influence health when making recommendations solely based on cholesterol levels,” she explains. “Consider prioritizing using more olive oil and avocado oil in cooking and ...

Oleuropein is present in both olives and olive oil, but not at as high a level as in olive leaves. The component is known for ...

According to scientific research, regularly consuming olive oil is associated with a 31% lower risk of all cancers, most ...