High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

The nutritionist forbids using refined oil as they “go through heavy processing, bleaching, and high-heat extraction, ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Did you know olive oil can go off? In fact ... other potential benefits “include lowering blood pressure, improving cholesterol levels, and reducing the risk of weight gain and type 2 diabetes.” ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your health.