I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
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Here’s one for the history books. President-elect Donald Trump received a personalized bottle of Diet Coke from Coca-Cola's ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...
More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity.
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it ...
Author Roger Crowley is a Cambridge-educated English historian who has concentrated his studies and writings on the Mediterranean and the Ottoman Empire. His numerous books have been bestsellers for ...
Personally, I like to keep things simple -- like just being happy. When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we ...
Some research suggests that the Mediterranean diet, which tends to be high in antioxidants and omega-3s, protects against dementia in Parkinson’s disease. Experts also recommend the ...