The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Stamina dictates how long you can engage in activities like climbing steep hills or swimming across water bodies. When you ...

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

Apple Watch deals are better this week than they've been all month. The flagship Apple Watch 10 is selling at its lowest price ever right now. Editor's Tip: Amazon tends to offer the best Apple ...

Samsung and Apple both have new flagship phones on the market. Which one should you buy? We compare the Galaxy S25 and iPhone 16 lineups to determine which is best. I’m a Mobile Analyst at PCMag ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!