the use of portion control plates has been examined as a tool to promote healthy eating. These plates, designed to visually guide users on appropriate portion sizes, have shown promise in helping ...

"When portions are in control, it keeps calories ... typically recommend a few references to guide you in the right direction when eyeballing portion sizes. "We also have [our clients] weigh ...

According to a nutritional chart available for download on the company's web site, a 7-ounce portion of super size French fries supplies 610 calories, 260 of which come from fat. The 29 grams of ...