SHE terrified contenders and viewers alike with her fighting talk on Gladiators – and newcomer Cyclone considers it job done.

Emily Scappaticci, co-founder of Plymouth Canton Grappling Academy, won gold at the recent IBJJF World Championships in Las Vegas.

In order to safeguard the integrity of fair competition, all Para sports have a system in place which aims to ensure that winning is determined by sporting factors such as skill, fitness ... can be ...

Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...

The Garmin Venu 3 won me over as the best fitness tracker overall, and if you’re a beginner, I also liked the Fitbit Charge 6 for its no-frills, user-friendly design. Of the 14 fitness trackers ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A near-death experience (NDE) is the conscious, semi-conscious or recollected experience of someone who is approaching or has temporarily begun the process of dying—for example, during a cardiac ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The SSPT Pull up Program USA Powerlifting MARYLAND on sale, The Fighter Pullup Program Revisited StrongFirst Calisthenics on sale, The Fighter Pull Up Program Revisited PDF Recreation on sale, You ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...