Dr. Michelle Bischoff, a cardiologist at McKay-Dee Hospital in Ogden said the most important thing for people to do to get ...

Dr. Michelle Bischoff is an Intermountain Health cardiologist at Intermountain McKay-Dee Hospital in Ogden. February is ...

Instead, the DASH diet emphasizes heart-healthy foods and smart portioning ... at it as one of the healthiest ways to eat," she says. Sample DASH diet menu Note: This is a very flexible diet ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Eating a heart-healthy diet doesn’t have to mean sacrificing flavor or satisfaction. Whether you’re a seasoned chef or a beginner in the kitchen, these meals are perfect for anyone looking to ...

Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.

Healthy Diet for Health: Poor diet can worsen insulin ... and increase the risk of complications like heart disease, nerve damage, and kidney issues. Avoiding or limiting such items is critical ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...