“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

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What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...

Skin is in. So is makeup but unlike the dreadful all-matte, caked up era skinimalism urges beauty girlies to strike a balance favouring their natural textures It is humanly impossible to be up to ...

Northern residents are still undecided how bad this rain is going to be, but those in low-lying homes are preparing to sandbag as the old Bohle Bridge goes under and Balgal Beach loses power.

Primark customers have been raving about an £18 backpack that's "ideal for hand luggage". The quilted bag, available in black, beige, or leopard print, has received rave reviews after Primark ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

A dad slammed Ryanair's 'disgusting moneymaking exercise' of fining him £100 because his backpack straps were too big - even 'threatening to cancel his holiday' if he didn't cough up.

A Uniqlo shopper has been left amazed after being able to pack everything she needs for an 'entire holiday' in the store's popular £13 Round Mini Shoulder Bag. Better still, the 'handy' yet ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...