Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Another study on a commercially-based low-calorie diet suggested that success depended on regular meetings with the health counselor, indicating that this support is key. Some research in animals also ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...