This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Season. Garnish with parsley. Honey and sriracha chicken: Nathan Anthony’s easy, flavour-packed slow cooker hit Five vibrant vegan recipes packed with flavour to power you through Veganuary ...

She is also the author of The Fast 800 Recipe Book, which features low-carb ... with diabetes if eaten in moderation. They have a low glycemic index (GI) and are high in fibre to slow down ...

The health expert is a GP with a particular interest in promoting diet and lifestyle changes for weight loss, reducing blood sugars, and reversing Type 2 diabetes. She is also the author of The Fast ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...