The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Serbian professional tennis player Novak Djokovic is a global sensation. The 37-year-old tennis player has been ranked world No. 1 for a record total of 428 weeks in a record 13 different years by ...
This finding comes from the first direct proof what these ancient people ate. Researchers analysed the diet of a woman who lived 12,800 years ago. They used chemical clues found in the bones of ...
GatorCorps, part of the AmeriCorps program, is headquartered at UF and works to boost natural disaster prep while helping ...
When they arrived in North America, south of the glacial ice, they encountered prey unfamiliar to human hunters. By emphasising megafauna in their diet, these newcomers contributed to that stress ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
(Processed meats such as hot dogs, deli meats, and bacon are classified as a Group 1 carcinogen, meaning they are known to cause cancer.) (These are the best sources of protein for a balanced diet.) ...
Grains like quinoa and millet are higher carbohydrate foods and may not fit in a keto diet. For example, a 1/2-cup (93-g) serving of cooked quinoa packs 20 g of carbs, while a 50-g serving of ...
The Latest Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback