4-Week Treadmill Plan to Run Your Fastest Mile
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
Is the physical cost of running, pressing and sprinting too high?
Running, sprinting and harrying the opposition are features of a team that are often praised by pundits and fans. Tottenham ...
Canadian Running Magazine13d
71-year-old woman breaks Canadian masters sprint record
One of the greatest Canadian masters runners in history, Karla Del Grande kicked off her 2025 season with another national ...
cascadiadaily5d
Western sprinter is hitting her stride in record-setting season
Western’s cross country and track-and-field programs are on an unprecedented run. They have already set a conference record ...
Canadian Running Magazine1d
Alberta sprinter sets Canadian indoor track record
On Saturday in Albuquerque, N.M., Edmonton sprinter Grace Konrad became the first Canadian athlete to set an open national ...
Eagles’ Saquon Barkley screaming and sprinting in a winter wonderland and into the history book is a sight to see
Barkley rips off a long touchdown run into the night to help send the Eagles to the NFC championship game with a win against ...