From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

The Gladstone Tribal Fitness Center will hold its grand opening at 1 p.m. on Feb. 5 at 2002 Minneapolis Ave. in Gladstone.

98 Gym’s central claim is that their unrivalled, global-industry standard of expertise will turn training into an intrinsic ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

King's Gym on King Street, Farnworth, is one of the 10 finalists in our Bolton News Best Gym 2025 . The facility boasts a variety of machines, dumbbells from 2-70kg, multiple lifting platforms, a ...

Decathlon found a void in the nature- and sport-loving market, tapped into it, and built a monumental business out of it.

With the dawn of a new year comes the opportunity to embrace fresh goals for health and fitness. Staying active is one of the most powerful ways to improve your ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strength or your training, you ...