Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You can check the ingredient list and nutrition facts label. Some manufacturers voluntarily tell how much sugar alcohol is ...

Xylitol is a natural sugar alcohol commonly found in plants ... A registered dietitian assessed this list, but opinions may vary as rankings are not conclusive. If you have questions about ...

There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

Insecticidal properties of sugar alcohols, particularly erythritol, have garnered attention in recent research as potential alternatives to conventional insecticides. These naturally occurring ...

The higher the added sugar is on the ingredients list, the more sugar is in the product ... Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners ...

Also in this category of largely indigestible carbohydrates are sugar alcohols, such as mannitol, sorbitol, xylitol, and other polyols, which are modified alcohol molecules that resemble sugar.

Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.