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Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...
New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...
If you’re feeling particularly adventurous (or just really, really hungry), you can opt for the “Sam” – a behemoth that ...
Popcorn is an iconic movie night snack and can be flavored in all sorts of ways. But, what type of corn does popcorn come ...
Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.
Step aside shrimp cocktail, there's a new seafood appetizer in town. Pair shrimp and this protein with the help of these expert tips for the perfect bite.