As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Experts affirm that these nutrients are commonly found in the Mediterranean diet and are known for their neuroprotective ...

"Meet Maymo, the hilarious lemon beagle taking YouTube by storm. Watch Maymo and his adorable pack in laugh-out-loud skits, ...

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

A new study from RUSH University in Chicago suggests that eating green leafy vegetables and other healthy foods may help ...

Tunisia, a land full of surprises. Arriving in the aptly named town of El Jem, an hour from the tourist destinations of ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...