Yotam Ottolenghi is a household name for many. Certainly in London, where has cultivated an influential culinary empire, ...
Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
The following is a summary of “Mechanistic implications of the Mediterranean diet in patients with newly diagnosed Crohn's disease- multi-omic results from a prospective cohort,” published in the ...
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...
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Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
It’s a diet that studies have repeatedly shown results in lower rates of cardiovascular disease, stroke and diabetes, and a longer lifespan. In her sixth book, My Mediterranean Life, Di Lorenzo ...
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean diet meal plan isn't your standard fad diet. It's also n ...
Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.
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