A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...
A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...
23hon MSN
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...
And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...
As Danny Smith, a professor of psychiatry at the university, and principal investigator at the hub, explains: 'We think the Mediterranean diet [rich in fruit and veg, wholegrains, seafood ...
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...
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