I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Dive into the flavors of the Mediterranean with Calabrian Tuna, a spicy and aromatic dish that highlights the best of ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The dishes leaned heavily on vegetables ... In her sixth book, My Mediterranean Life, Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...