Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Warren Buffett credits these five essential books for building his legendary investment expertise and billion-dollar fortune. From classic investment principles to modern technology insights, these ...

The researchers concentrated on the Mediterranean diet, examining the antioxidant ... have significantly contributed to modern medicine, offering therapeutic potential for various diseases.

I have developed some traditional recipes, which I share in my omega-3 diet book, but I tell people you ... that I believe is at the core of the modern chronic-disease epidemic in the US.

However this Mediterranean herb also has potent antibacterial ... The expert notes in our day to day life, we should have a diet that avoids inflammatory foods such as processed products ...

But with so many diets being touted as "healthy" — from the Mediterranean diet to the DASH diet ... Often demonised in modern dietary conversations, fats are crucial for numerous bodily ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, ...