After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

If you're game to see what all the hype is about, we have you covered with 10 of the best Mediterranean diet foods to buy at Costco so you can add them to your shopping list pronto. Known for its ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet ... each bite of one of the following recipes. I make this chickpea salad ...

These fast and easy dinner recipes are perfect for busier evenings ... and align with the Mediterranean diet, which is one of the healthiest eating patterns you can follow. Try options like ...

Bring the flavours of the Mediterranean to your plate with this ... Cook for a further 10 minutes until the cheese just starts to brown. Serve the chops with the roasted vegetables, toasted ...

This is an edited extract from My Mediterranean Life by Sarah Di Lorenzo, photography by Lawrence Furzey Photography, published by Simon & Schuster, $49.99. The best recipes from Australia's ...