Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

Runner’s World publishes stories about every aspect of running, from tips on how to get started to training plans for ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

Drew Hunter signed his first professional running contract when he was 18 years old. His second wasn't such a great ...

Irish racing attracted a marginal increase in attendances across last year, leading to a rise in on-course betting. There was ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Here’s what you need to know before putting together your own treadmill.

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

There were marginal gains in the number of horses in training, the figures attending our race meetings, and in overall ...

Hospice Isle of Man will hold its inaugural half-marathon in the north of the island in March. Sponsored by Flutter International, the event takes place on Sunday, March 23 at 9am. This course is a ...