Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Discover the most popular workout of 2025. Learn about the benefits of this innovative routine that's taking over gyms and ...

Discover the amazing benefits of jumping rope. This full-body workout boosts cardio, burns calories, and strengthens your ...

How are your fitness goals going so far in the New Year? An Albuquerque trainer shows us a few easy workouts to help you ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

This 4-week core workout plan is designed to strengthen your midsection from every angle, using minimal equipment and maximum ...