The popular CBS sports reporter is a bit of an expert when it comes to fitness regimes and regularly takes to her Instagram ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

This is a great Pull workout for ALL fitness Level both men and women looking for a great and effective workout. I have ...

It’s not too late to update your workout routine as a New Year’s Resolution. In fact, Katt Williams says all you need is sex.

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Rita Ora is a powerhouse! From killer songs to TV stardom, she does it all. But have you seen her intense morning workout ...

Jennifer Aniston's fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year ...

Why choose between a split routine and full-body workouts when you can do both? We reveal why and how to combine these ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Country star Warren Zeiders attributes his spot as the "sexiest 25 year old" to a viral Kelly Clarkson interview and a ...