The Cillso Wireless Earbuds are a popular pick among Amazon shoppers and are currently available at a low price - but it's ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related decline and maintain an active lifestyle.

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

Why choose between a split routine and full-body workouts when you can do both? We reveal why and how to combine these ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

From sweat-resistant options to earbuds with secure earhooks for running, we've found the best headphones for all your tough ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Country star Warren Zeiders attributes his spot as the "sexiest 25 year old" to a viral Kelly Clarkson interview and a ...