It has been suggested that chronic weight cycling could lead combat athletes to become resistant to the stresses associated with weight loss. To investigate the effects of RWL up to 5% of body mass on ...

UFC commentator and podcaster Joe Rogan believes that being a professional fighter is the most challenging job in the sport, ...

The words on that cover: “The Right That Shocked The Sports World.” It remains the gold standard for upsets in combat sports. When Jon Jones was facing off with the Swede Alexander Gustafsson ...

For a beginner, strength training ... College of Sports Medicine did produce results: Performing 1 to 3 sets of 8 to 12 repetitions at 70 to 85 percent of your one-rep max weight helped beginners ...

a recognized provider of high-quality fitness and combat sports equipment, introduces its latest additions to its product lineup for the upcoming year. The new releases include advanced training ...