Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A study has challenged previous theories about male strength and sexual behavior that are linked to evolutionary gender roles ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

For women over 40 and those experiencing menopause, metabolic changes can make the weight loss challenge all the tougher. Reverse Health has set out to tackle the compounded challenges of losing ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... a hinging motion at the hips to lift weight up and down. The main muscles it ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Some residents are responding creatively by lifting up their homes. The home lifting company, P3 Elevation, moved this beach house away from the ocean along the Gulf Coast.Credit...By P3 Elevation ...