Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... matter when you're considering what home exercise equipment to buy. A yoga mat is going to ...

Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.