With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...