The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.
Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
By recognizing these silent saboteurs and adopting proactive strategies, individuals can protect their brain and support ...
Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
Using the Mediterranean Diet as a means, not an end - often considered complicated to achieve - to obtain an adequate level ...
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...
For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...