Selimi, who grew up playing in the fields of Kosovo, remembers the aromas of fresh bread and roasted ... Daily baked breads include Italian country, nine-grain and whole wheat.

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

You make semolina bread just like any other yeast bread ... But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...